Jen WeirExplorer
Montana native, CSCS, CHC, writer, SAR, military wife, mom and Wonder Woman protégé. Boss lady at Front Range Fitness and Health Coaching. I love books, beer, bacon, mountains, muscles, sunshine and getting outside with my family every chance I get.
Live Every Single Day
March 27, 2021 started out like any other day in our house -- chaotic and full of activity. We we...
The Benefits of Eating Healthy Fats for Your Adventure Fuel
Do you have to eat every couple of hours to avoid feeling like you’re about to starve to death? I...
5 Knots Every Adventurer Should Know
By now, most of us know how to tie our shoes and, for some, that’s as far as our “tying” knowledg...
4 Exercises to Prepare You for Ski Season
In a few parts of the country winter has arrived and Mother Nature has been busy laying down some...
Earn Your Turkey: 5 Ways to Get Outside and Move More for your Thanksgiving Celebration
Thanksgiving is a time of gluttony, football, family arguments and naps. If you're good with this...
5 Functional Movements to Keep You Adventure Ready
There’s a lot of talk about functional fitness – fitness that transfers to real-life activities o...
Conquer the Montana Island Challenge
Half Moon Ranch Recreational Retreat
Hike Rose Creek on the Sun River Game Range
Sun River Game Range Montana
Stay at The Montana Bunkhouse
11510 Beaver Creek Road Moore, MT
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