Waterford, Virginia

Maryland Heights is at the convergence of Maryland, West Virginia and Virginia, as well as the Potomac and Shenandoah Rivers. The Appalachian Trail and C&O Canal Towpath are also easily accessible from the trailhead parking lot. The parking lot holds about 16 cars and is between Locks 33 and ...

Learn Civil War history as you hike through forts and read signs about the war.  Enjoy beautiful lookouts, including one with a great view of Harpers Ferry.  The 5.3 mile hike is relatively easy and offers an interesting opportunity to learn history in one of the most important historical areas i...

Parking and trail head: Park at the Harpers Ferry Visitors Center for $10 (171 Shoreline Dr, Bolivar, WV 25425) and take the shuttle a mile and a half to lower town (free).  Walk straight from the shuttle to the large bridge. Cross the bridge to hop on the C&O canal trail. This is the point w...

Parking and trail head: Park at the Harpers Ferry Visitors Center for $10 (171 Shoreline Dr, Bolivar, WV 25425) and take the shuttle a mile and a half to lower town (free).  Walk straight from the shuttle to the large bridge. Cross the bridge and take a left on the C&O Canal trail. You will s...

Park on Sugarloaf Mountain Drive (as indicated on the map below) to access the trail. It is open from March-November and is dog friendly. 

Washington & Old Dominion Trail and Broadlands Ramble is a point-to-point trail where you may see local wildlife located near Ashburn, Virginia.

Take Fire Trail Road and start your run at the parking area (labeled in the map). The trail puts you directly onto the AT, where you will turn right (southbound) to start the run (or hike). You'll stay on the AT for roughly 3.5 miles down to the Trillium Trail Parking area. At that point, turn ar...

Located about 40 minutes from D.C. just off I-66 in Manassas, VA. Henry Hill is the starting point and headquarters that can lead you to multiple trails ranging from 1-5 miles depending on the route you choose here. Ample parking at HQ as well as clean restrooms. Tours are available here. Rolling...

Great spot for a run! Very accessible for those in the DC region.  A good starting point is the Henry Hill Visitor Center. If you want to avoid any crowds, start early.  From the Henry Hill Visitor Center, you can't really go wrong (as far as direction is concerned) since most trails can be linke...

Park at the Meadowside Nature Center to Access the trailhead. This is a 3.4 mile loop with opportunities for birding and observing wildlife. Dogs are welcome on leash. 

The Washington and Old Dominion (W&OD) trail stretches through northern Virginia and is a great spot for bike riding, running, or walking. The trail is paved, well maintained, and wide enough for traffic in both directions. There are also a couple breweries along the way that you can make a f...

This 8.6 mile loop trail in Catoctin Mountain Park is good for both hikers and trail runners. This loop is the larger loop in the park, comprised of Cunningham Falls, Hog Rock, Blue Ridge Summit, Thurmont Vista, Wolf Rock, and Chimney Rock. The trail gets a moderate rating because it's mostly roc...

The Bull Run Occoquan Trail is located in Fairfax County, Virginia and is 50 miles outside Washington, DC and runs along the Bull Run waterway for 6.5 miles from Bull Run Marina to Fountainhead Regional Park. The blue blazed trail undulates for a total ascent of 1,510 ft and descent of 1,526 ft, ...

Burke Lake Park has something for everyone. Whether you enjoy trail running, hiking, fishing, canoeing, Frisbee golf, or just having a picnic with your family, you can do it all at Burke Lake. Those who want to be active or exercise can run, hike or biket the 4.7 mile trail that circles the entir...

Start your ride at the Teddy Roosevelt Island parking area and head southbound towards Mt. Vernon. You'll be riding next to the Potomac the entire time, with great views of the National Monument, Lincoln Memorial, Jefferson Memorial, and the Memorial Bridge. The ride is as long as you want to mak...

It seems only fitting that the president who gave us our national parks would have one all to his own.  Located on the edge of Washington D.C., Theodore Roosevelt Island offers a glimpse of what the city may have looked like before the politicians, before the marble buildings, before the traffic-...