Damascus, Virginia

Beacon Heights is the perfect hike when you're on the Blue Ridge Parkway near Linville and Grandfather Mountain, Milepost 305.2. The trail is a steady climb uphill for less than a half mile. The last section being fairly steep and rocky. Once at the top, there are several rock outcroppings, but...

If you're feeling frisky, set your alarm for the early am and park at the Beacon Heights Parking area about 30 minutes before dawn. Put on your head lamp and hike the short trip to Beacon Heights, bask in the glory of the warm morning sun, then head back down and connect with the Tanawha Trail. A...

Towering over Little Hump Mountain, Big Hump Mountain offers one of the clearest views on the Appalachian Trail. Big Hump Mountain is located in the Roan Highlands North of Bradley Gap. This peak is not as traveled as other popular hikes in the area despite its massive size because of the intense...

Bradley Gap rests along the Appalachian Trail overlooking North Carolina and Tennessee mountains. Part of the Roan Highlands, Bradley Gap can be accessed via Yellow Mountain Gap Trailhead. Follow the Roaring Fork Trail from the trailhead until you intersect the Appalachian Trail (White Blaze) app...

A treasure in North Carolina that doesn't get as much attention as it should, Doughton Park has some of the best trails around. It is the largest park operated by the Blue Ridge Parkway and has over 30 miles of trails available.  The parking area for the Basin Creek Trail is small, but rarely cro...

Sunset Point is an overlook located in Buffalo Mountain State Park. The trail is a short hike up along the White Rock loop trail then a short walk off the trail to get to the overlook. There is a clearing with a few benches that has wide open views to the west. The short hike up to the point shou...

Patrick Henry Reservoir in Warriors Path State Park is a great location for kayaking, canoeing and stand up paddling. The reservoir is not always very clean, but it can still be very beautiful when you're on the water. In the Summer and Fall, the trees are beautiful to view. There is also a small...

Flat Rock Trail is located off the Blue Ridge Parkway at milepost 308. There is a pull-off from the Parkway with a sign designating the location. There are several picnic tables around the pull-off, but I would recommend taking your lunch up to Flat Rock. The wide, clear trail is practically flat...

The Roan highlands, possibly one of the best sections of the Appalachian Trail, is a section of grassy balds that range from 5000-6000 feet following the A.T. Start at Carvers Gap ( Highway 261 NC / Highway 143 TN) on the TN/NC border. You can either leave a car at Highway 19E or arrange for a s...

Once you've parked at Carver's Gap (5500'), the trailhead is pretty easy to find. Simply cross the highway and jump onto the Appalachian Trail, right on the border of North Carolina and Tennessee. Head north on the AT as you head through the Roan Mountain Balds. In the very beginning of the hike,...

Gray Quarry is a perfect destination for scuba diving in TN! The quarry is about 70 feet deep with ~3 acres of clear water. They have sunk a plane, bus, truck, firetruck, boat, seedoos, and more to the bottom. There is also a large variety of aquatic animals in the quarry. This is an awesome, loc...

The AT from Carver's Gap to HWY 19 is about 14.5 miles, but with side adventures, it could be roughly 20 miles. The trail crosses the road and continues up about a 400 ft. elevation gain to the first of the balds. This section of the AT is beautiful at near 6000 ft. above sea level and you will g...

Pinnacle Mountain hosts one of the nicest fire towers on the East Coast of the United States. The fire tower is relatively new, sturdy, and has a large 360 degree viewing area at the top. The tower overlooks the Downtown Johnson City area, Elizabethton, Erwin, and the rest of the Buffalo Mountain...

Pinnacle Mountain is a long, grinding climb to the top. The singletrack winds up 1,500 feet of elevation for nearly 5 miles with few downhill sections. Once at the top, take a rest and climb the fire tower that overlooks the Downtown Johnson City area, Elizabethton, Erwin, and the rest of the Buf...

This is a strenuous 4.5 mile hike beginning from the Lower Parking Lot in Stone Mountain State Park (for a 5.2 mile hike, begin at the Upper Parking Lot). From the lot, take the trail by the bathroom. Keep right at the first trail intersection, then left at the second trail intersection to stay ...

This easy 3.0 mile hike begins at the Lower Trailhead Parking Lot at Stone Mountain State Park and includes a 400' ascent to two granite outcrops with nice views. This hike can be combined with the Stone Mountain Loop hike for a 6.5 mile strenuous hike.From the parking lot, walk towards the strea...