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Alta, Utah

Looking for the best fitness in Alta? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Alta. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top Fitness Spots in and near Alta

  • Salt Lake City, Utah

    Hike the Mineral Fork Trail

    4.0
    9.3 mi / 3500 ft gain
    The trailhead begins along Big Cottonwood Canyon Road, with a relatively small parking lot at the trailhead. Starting early in the day is advised, as on nice summer days it will fill up quickly. The trail has a steady ascent for the first 2 miles starting around 6700' through aspen forests and cr...
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  • Salt Lake City, Utah

    Hike Stairs Gulch

    4.2
    Drive up Big Cottonwood Canyon for around 2.8 miles, parking will be along the road and there will be a large rock waterfall on the right hand side of the road. The trailhead is just a short distance from that rock fall (40.623824, -111.743208)Stairs Gulch is an easy, short hike, unless you're lo...
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  • Salt Lake City, Utah

    Trail Run Upper Big Water Trail to Dog Lake

    4.0
    6.2 mi / 1267 ft gain
    Drive all the way to the top of Millcreek Canyon until you can't drive any further. (They close the road further down the canyon in the winter so this trail is not accessible to cars in the winter.) There is a small parking lot at the end of the road, park here. The trail head is going to be on t...
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  • Salt Lake City, Utah

    Mountain Bike Dog Lake, Millcreek Canyon

    4.4 mi / 1260 ft gain
    If it’s an even day and you’re in Salt Lake and you’re in possession of a mountain bike, put down your phone and spend the next 2 hours in pure bliss. Mountain bikers are only allowed to use the trails of upper Millcreek Canyon on even days, which makes for a busy route, but well worth it. This i...
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  • Park City, Utah

    Run the Historic Park City Union Pacific Rail Trail

    28 mi / 800 ft gain
    The Park City Rail Trail is a fantastic trail for walks, running, and biking in the spring, summer, and fall. During the winter it's groomed so you can Nordic ski, fat bike, run or walk.  Park City's historic Union Pacific Rail Trail has been paved from Bonanza Drive in Park City all the way out ...
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  • Sandy, Utah

    Bell Canyon's Waterfall

    4.6
    4.64 mi / 1549 ft gain
    If you keep a steady pace, the hike takes about an hour each way, so allow time when trying to catch the sunset. The hike is pretty easy until right before you reach the falls, where there is a big, steep hill you have to climb. From the parking lot/trailhead, head up the path and head left when...
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  • Salt Lake City, Utah

    Hike Bowman Fork to Baker Pass

    5.0
    8.3 mi / 3375 ft gain
    To get to the trailhead, drive up Millcreek Canyon about 4.5 miles until you reach the Terraces Picnic area. Turn here and drive up the small road until you reach the parking lot by the bathrooms. You'll see the Bowman Fork trailhead marker next to the parking lot. The trail climbs steadily and i...
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  • Salt Lake City, Utah

    Trail Run Burch Hollow Trail

    5.3 mi / 2412 ft gain
    The Burch Hollow trailhead is about a quarter mile up the Pipeline trail in Millcreek Canyon. After hiking along the switchbacks of the Pipeline trail, you'll see a sharp turn in the trail that leads you up the side of the mountain. This turn can easily be missed so keep a good look out for it. C...
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  • Salt Lake City, Utah

    Hike Porter Fork, Millcreek Canyon

    5.0
    6.8 mi / 3250 ft gain
    Porter Fork starts at the aptly named Porter Fork Trailhead about 4 miles up Millcreek Canyon. It’s actually Porter Fork Road for the first 1.5 miles of the trail. This section is a pleasant, paved path winding up through a dozen or so cabins. You’ll gain about 1,000 feet. If you make it past the...
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  • Salt Lake City, Utah

    Trail Run or Hike Lambs Canyon

    4.0
    4 mi / 1531 ft gain
    Take I-80 East through Parley's Canyon and get off at the Lambs Canyon Exit. Stay right off the exit and start heading up the canyon. You will follow the road 1.5 miles. You will see the trail head on the right side of the road with a small area to park on the left next to the bathrooms.The trail...
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  • Holladay, Utah

    Hike Heughs Canyon (Olympus Waterfall)

    4.5
    2 mi / 1000 ft gain
    Heughs Canyon starts right on the edge of Salt Lake City, but within minutes, you’re in a shady forest next to a gurgling stream. This is the prefect after-work hike that can be enjoyed year-round. Two miles round-trip and just over 1,000 feet, the path takes you to a beautiful waterfall that flo...
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  • Salt Lake County, Utah

    Hike Thayne Canyon

    6 mi / 2800 ft gain
    If you want to avoid the crowds heading to the Salt Lake Overlook and are looking for a bigger challenge with better views, Thayne Canyon is the ticket. The trail is 6 miles roundtrip with 2,800 feet of elevation gain. It’s a great evening hike and the peak is a nice place to watch the sunset. Th...
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  • Salt Lake City, Utah

    Salt Lake Overlook via Desolation Trail

    4.1
    4.76 mi / 1729 ft gain
    This popular trail follows a portion of the Desolation Trail leaving from Mill Creek Canyon. The trail to the overlook is 4.75 miles round trip with a 1700 ft elevation gain. You begin at the Desolation Trailhead and then turn around once you have a view of the Salt Lake Valley. It is a perfect h...
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  • Holladay, Utah

    Mt. Olympus Trail

    4.7
    6.46 mi / 4124 ft gain
    The trail begins right on Wasatch Blvd. and after the first 0.5 miles you're into the Superior Wilderness. This is a very strenuous hike and you will be gaining elevation the whole way from the parking lot (4830 ft) to the summit (9026 ft). About .2 mile from the summit you will reach a saddle....
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  • Provo, Utah

    Hike Mount Timpanogos via Aspen Grove

    4.0
    14 mi / 5140 ft gain
    The Aspen Grove trail is shorter but a bit steeper than the Timpanooke Trail. This usually means that fewer people take this route, and on an extremely popular mountain like Timpanogos, that’s a good thing. The trail is 14 miles round trip with an elevation gain of 5,140 feet.  The hike begins at...
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  • Draper, Utah

    Lone Peak via the Cherry Creek Logging Trail

    14.8 mi / 6378 ft gain
    You start this trail at the Orson Smith Park in Draper.  It joins with the Bonneville Shoreline Trail briefly before turning off onto the cherry creek logging trail.  It switchbacks for a long ways exposed on towards the valley.  It is fairly steep in places, but doable.  I had tennis shoes with ...
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